coaching geared at Remembering Your Wildness

As a Holistic Wellness + Embodiment Coach I am utilizing more than a decade of in-depth research in multiple disciplines, because I believe that the best approach to true healing is the one that meets you where you’re at.

I’ve carefully vetted, researched, weighed, and assimilated thoughtful practices and guidance from well-established scientific disciplines to spiritual, and esoteric belief systems of all ilk.

I believe in mystical ‘Magick’— the Science and Art of causing Change to occur in conformity with Will— as well as Empirical Scientific Evidence established through proper use of the Scientific Method; which means careful, tracked experimentation, documentation, and Peer Reviewed whenever available.

I believe that these disciplines are meant to be used together for maximum effect, and transformation. There should’ve never been such a hard line drawn between the esoteric and the empirical. The Feminine and the Masculine energies of the universe. I believe they are meant to explain each other in a delicate dance weaving our multi-faceted human natures with our spirit.

Life is about balance. Most of us are chronically unbalanced in more than one area.

My goal in working with you is to consciously listen to bring understanding to what is really at the heart of your current distress, and to help guide and support you into further understanding and assimilation of yourself, others, and the world. We will utilize practical tools, carefully, and thoughtfully learning how to stay present to ourselves in every moment, regardless of what is around us. I will do this by teaching you grounding practices, what self awareness might look like for you in practice, and how to truly nurture your body and soul through whatever means necessary [without causing undue harm to yourself or others, of course].

To this end I have spent more than a decade digging deep into ALL THINGS HUMAN, and what I’ve learned is that we are suffering because WE ARE TOO TAME. We’ve built a cage for ourselves, and we’re trapping humans for sport… or money, or entertainment… or power.

We’ve slowly allowed Patriarchal ideals, and Capitalism to morph our world into something on the frightening and hopeless side of dystopian universes. My hope is to pull our attention away from that confusing and overwhelming energy and back down to our details. To re-balance our Feminine and our Masculine energies, to find our wounds so that we can heal them together.

I believe that the best way to heal from trauma is to be gentle with your sensitivities, to take tiny glimpses in our own personal mirrors, to see what it is that holds us back. This is not a rigid or linear process, it’s messy, surreal, slow, calculated, and most of all it’s fucking wild. There is no checklist. There is no prescription, except the ones you feel in your bones, and isn’t that the whole point— to once again feel into our bones?

I believe that this world is aching because we are too far from our WILDNESS.

WE ARE TOO TAME.

Becoming UNTAMED is what connects us back to ourselves. It’s what brings us back into our bodies, back into TRUE FREEDOM, not the store-bought crap the American Dream is selling.

I currently work with people from all backgrounds, and walks of life. There should never be segregation in humanity—we are all made of the same pieces, some of us are just more disconnected from our true nature, than others. The world heals when we heal, and that is why I believe it is imperative that we dive deep inside, and do the real, true, embodied self-care that reacquaints us with our innate power, drive, security, stability, wonder, and LIFE.

I want to work with you if you feel

-Lost in Life, Relationships, or Self
-Highly Sensitive
-Broken [I promise you’re not]
-Inadequate
-Insecure
-Hopeless/Helpless
-Anxious
-Emotionally Dismembered
-Confused about how you got here
-Unsure of where to go next
-Unsure of how to, or what to prioritize

Also if you have, or have experienced in the past:

• Early Childhood Trauma

• Problems with Disassociation/Dissociation

• Narcissistic Abuse or Trauma [Especially in Early Life/Adolescence]

• Somatic Trauma Reactions [twitches, convulsions, shaking, vibrating, or buzzing unrelated to diagnosed medical conditions]

• Feelings of Instability or Insecurity IN YOUR BODY

• Chronic Inflammation

• Brain Fog, or memory problems

• Unsatisfying Relationships, Friendships, or SEX

• Episodic Trauma-based Flashbacks

• Trouble Setting or Maintaining boundaries

• Gut Issues [IBS, Chrohn’s, Hashimoto’s, or Intestinal Permeability, i.e. ‘leaky gut’]

• Fibromyalgia

• Chronic Fatigue

• Early Arthritis

If any of this is you, I would love to work with you.

It is my belief that you simply cannot attain physical well being without mental, emotional, spiritual, and psychological nourishment. All of these aspects of us are inextricably linked and tied to one another, each one to the next and every one in between.

It may sound overwhelming, but once you begin it’s the most natural thing in the world to recognize the ties, and to experience the strengthening of each area through working on them as a whole component instead of trying to separate us complex beings into these neat, safe little categories.

Let’s RE-WILD OURSELVES and get UNTAMED. Let’s embrace what makes us come ALIVE, and nothing else. Let’s use our energy to support ourselves, to live in the present, and to experience the depth of our innate power, wisdom, and tranquility. There is more to life than this Capitalist Regime.

—>Follow me on Instagram @RememberYourWildness<—
 —>Follow me on Instagram for Nutrition Facts: @SimpleNourishment <—

My Story

Caralee is a Santa Barbara based 1:1 Embodiment Coach, Nutritionist, Enneagram Coach, and all-around curious mind. She has used her unique life experiences, and technical knowledge to create a complex assimilation of the Sciences, the Self, and the Spiritual to guide clients into greater self and body awareness. 

She is a life-long autodidact, and Intuitive Healer who is well-researched in Somatic Experiencing, Psychology of Human Relationships and Sex, Nutrition Science, Cognitive Neuroscience, Behavioral Neuroscience, Neurophysiology, Sensory Neuroscience, Behavioral Science, Physiology, Religious Studies, Personality Typing [MBTI + Enneagram], Adverse Childhood Experiences [ACES], Narcissism, Addiction, Psychopaths, the Science of Sleep, Empaths, Highly Sensitive Persons [HSPs], and more. She uses this unconventional knowledge and her innate wisdom, and intuition to help show her clients how to nourish their body, mind, and spirit in every way. 

In her free time you can find her cold water skinny dipping in wild waters of all ilk, climbing rocks, trees, and ice formations, making up recipes, being kind to herself, talking with the flowers on long swirly walks, riding motorcycles, cooking and baking ancestral foods, hiking, spending time with the oceans and the trees, working on her truck, rehydrating with mineral water + real salt, tending to her house plant forest, having deep conversations with loved ones, and often crying after or during, thrifting & decorating spaces, collecting crystals, taking photos, creating dried floral hangings, growing herbs, or solo road tripping in her 4x4 rig. And of course, reading everything above, writing, and cultivating her own ever-evolving self-awareness and embodiment practices. She’s always ready for off-road dispersed adventures + hot springs.

She has lived in Alaska, Washington, Oregon, California, Colorado, and Montana with long stints in Arizona, British Columbia, and Alberta, as well as visiting 21 states, and 9 countries.