your body already knows how to heal itself, it just needs a little nudge in the right direction!

1:1 Holistic Wellness Coaching

This coaching program is designed to give you the tools to heal yourself, by creating a healthy relationship with your food, to realign you with the natural world, and most importantly to strengthen your relationship to, and understanding of, yourself.

What I Offer:

• Guidance on strengthening detox pathways naturally

• Guidance on expelling and healing from parasites using herbs, and other natural remedies

• Guidance and support in breaking through stuck emotions, patterns, or eating habits

• Extensive knowledge on improving health issues through emotional and/or trauma resolution

• Practical tools, suggestions, and knowledge on your healing path

• Guidance on how to prioritize your nourishment on many levels

• Support with grasping complex topics pertaining to overall wellness

• Empathetic listening from someone who has been where you are

• Guidance in assessing goals, setbacks, and setting intentions

• Lessons in how to access your intuition and read your body’s cues accurately

  My Goal Is To Give You The Tools To Reconnect To Yourself In Meaningful Ways, To Learn What Deep Nourishment Feels Like, And How Simple It Is To Achieve This State.