Mindfulness goes beyond core self and present awareness. A mindful state is equally imbued with awareness of what is and meta-awareness. Strong ties to reality are a sign of mental stamina, as is a strong imagination, and curiosity. Humans are diverse, complex creatures, who require strong ties to themselves, and those around them. We are literally hardwired for connection, and complete with a failsafe to ensure integrity of intent. We intuitively feel more connected to people who are authentic.
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